selfcarecommuneSep 5, 20212 minA visit to a mind spaLet me just start out by saying, this adventure was a straight up cosmic event. To say it was mind-blowing is an understatement. Before...
selfcarecommuneSep 1, 20212 minSoul-Care SeptemberWhen I say “self-care” there are times when I cringe a little because sometimes it seems like such a frivolous word. I have been...
selfcarecommuneAug 15, 20212 minSOUL-CARE DATES and why we need them regularlyThe idea of a Soul-Care Date comes from Julia Cameron. In her book, The Artist’s Way, Julia prescribes a weekly Artist Date. This is a...
selfcarecommuneNov 30, 20201 minCreating A Self-Care Advent CalendarI am a sucker for an advent calendar. I love putting them out every Christmas and filling them with fun items to surprise my family and...
selfcarecommuneSep 1, 20201 minRandom & Radical Acts of Self-CareLet's Spread Random Acts of Self-Care all around