Let me just start out by saying, this adventure was a straight up cosmic event. To say it was mind-blowing is an understatement. Before...

When I say “self-care” there are times when I cringe a little because sometimes it seems like such a frivolous word. I have been...

The idea of a Soul-Care Date comes from Julia Cameron. In her book, The Artist’s Way, Julia prescribes a weekly Artist Date. This is a...

I am a sucker for an advent calendar. I love putting them out every Christmas and filling them with fun items to surprise my family and...

Let's Spread Random Acts of Self-Care all around